Видео ютуба по тегу Plank Workout Abs

Side Plank Workout | Core & Abs Strong Karne Ki Best Exercise
Side Plank Workout | Core & Abs Strong Karne Ki Best Exercise
No Equipment Ab Workout at Home
No Equipment Ab Workout at Home
Planks and ABs workout 🏋️‍♂️ for beginners
Planks and ABs workout 🏋️‍♂️ for beginners
5 Minute Glute & Ab Challenge Plank & Fire Hydrants!
5 Minute Glute & Ab Challenge Plank & Fire Hydrants!
The ONLY ABS Workout You Need in 10 min | Velocity Challenge
The ONLY ABS Workout You Need in 10 min | Velocity Challenge
12-Min Plank Challenge 🔥 Core Burn & Sculpt (Quick Ab Workout)
12-Min Plank Challenge 🔥 Core Burn & Sculpt (Quick Ab Workout)
2 BEST Exercises for 6-Pack Abs – Hanging Leg Raises & Plank
2 BEST Exercises for 6-Pack Abs – Hanging Leg Raises & Plank
Plank Workout Benefits | Core Strength & Weight Loss Exercise
Plank Workout Benefits | Core Strength & Weight Loss Exercise
Do a 1-Minute Plank Every Day for 30 Days — Here’s What Happens to Your Body
Do a 1-Minute Plank Every Day for 30 Days — Here’s What Happens to Your Body
20 MIN COMPLETE ABS WORKOUT (From Home)
20 MIN COMPLETE ABS WORKOUT (From Home)
Новогодняя тренировка, день 9: 25-минутная тренировка пресса и ловкости (спортсмен 25)
Новогодняя тренировка, день 9: 25-минутная тренировка пресса и ловкости (спортсмен 25)
5 Minute Core Workout | Intense Plank Abs (30s On / 10s Off) | No Equipmentunknown
5 Minute Core Workout | Intense Plank Abs (30s On / 10s Off) | No Equipmentunknown
8 Min BEST PLANK CHALLENGE - 10 Exercises to Sculpt & Tone Waist, Abs & Lose Belly Fat! No Equipment
8 Min BEST PLANK CHALLENGE - 10 Exercises to Sculpt & Tone Waist, Abs & Lose Belly Fat! No Equipment
Do These 5 Exercises Daily Visible Abs in 30 Days (No Gym Needed!)
Do These 5 Exercises Daily Visible Abs in 30 Days (No Gym Needed!)
13 MIN Ab Workout | No Repeat Core Exercises to Burn Belly Fat & Strengthen Deep Core
13 MIN Ab Workout | No Repeat Core Exercises to Burn Belly Fat & Strengthen Deep Core
Новогодняя тренировка, день 4: 25-минутная кардио-тренировка и тренировка пресса (спортсмен 25)
Новогодняя тренировка, день 4: 25-минутная кардио-тренировка и тренировка пресса (спортсмен 25)
12-минутная тренировка для пресса дома 2026 🔥 Ежедневная тренировка для пресса и плоского живота ...
12-минутная тренировка для пресса дома 2026 🔥 Ежедневная тренировка для пресса и плоского живота ...
10 min killer abs WORKOUT | VELOCITY Challenge
10 min killer abs WORKOUT | VELOCITY Challenge
The 6-Minute ABS Workout That Actually Works
The 6-Minute ABS Workout That Actually Works
Plank Challenge | Strong Abs & Core Workout at Home | No Equipment 3 Minute Plank Challenge | Abs
Plank Challenge | Strong Abs & Core Workout at Home | No Equipment 3 Minute Plank Challenge | Abs
14-Day Visible Abs Workout | 10 Minutes a Day at Home (No Equipment)
14-Day Visible Abs Workout | 10 Minutes a Day at Home (No Equipment)
6 MINUTE ABS WORKOUT - NO EQUIPMENT
6 MINUTE ABS WORKOUT - NO EQUIPMENT
BEST PLANK WORKOUT FOR BEGINNERS IN 4 MINS! THIS ABS, MUSCLE & FULL BODY FAT BURN! 4 MINS IN DAY
BEST PLANK WORKOUT FOR BEGINNERS IN 4 MINS! THIS ABS, MUSCLE & FULL BODY FAT BURN! 4 MINS IN DAY
Домашняя тренировка для пресса для начинающих. Без оборудования, без повторов. Шесть кубиков.
Домашняя тренировка для пресса для начинающих. Без оборудования, без повторов. Шесть кубиков.
30 Days Abs Transformation Challenge | Get Killer Abs at Home Fast!
30 Days Abs Transformation Challenge | Get Killer Abs at Home Fast!